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WELLNESS SERVICES
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Body Compositon Optimization
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Bioimpedance Analysis and Consult (Initial (BIA) $95)
High-accuracy analysis of body mass to determine lean muscle, fat and water content with education for reaching target measures.
A great way to assess current body health and set new wellness goals.
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Bioimpedance Analysis (Before and After $130)
Initial high-accuracy analysis of body mass to determine lean muscle fat and water content with counseling on reaching target measures. Includes repeat measurement within 3 months and comparison report.
See positive results and stay motivated on your wellness journey.
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Bioimpedance Analysis Recheck ($45)
Follow up measurements at least two weeks after previous BIA.
Check in and keep on track with weight and fitness goals.
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Nutrition and Food Planning
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3-Day Diet Analysis and Report ($85)
Personalized report outlining nutritional content of food intake for 3 days. Shows breakdown of macronutrients, micronutrients and calorie intake.
This is the first step to better nutrition for a healthier you.
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Diet Analysis/One-on-One Consultation with Nutritionist ($135)
Personalized report outlining nutritional content of food intake for 3 days. Shows breakdown of macronutrients, micronutrients and calorie intake. Includes one-on-one visit with nutritionist to review dietary recommendations.
Learn how food can be the foundation to your wellness.
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Nutrition Coaching Packages (2-6 months starting at $285)
Includes 3-day diet analysis, one-on-one-visit with nutrition educator, and customized package of nutrition coaching services to address client goals. May include healthy eating plan, in-home pantry audit, recipes & menu planning, grocery shopping strategies, in-person or email follow-ups.
Work with a professional to transform your eating habits and transform your life.
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Medical Nutrition for Disease and Weight Management
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Consultation with Physician -includes Diet Analysis ($250)
Addresses optimal nutrition to target specific medical conditions and risk factors. Includes personalized report analyzing nutritional intake for 3 days as above. May include recommendations for medical food supplements and nutraceuticals to achieve optimal body mass and to reduce risk of health problems from chronic disease.
Learn how the right foods can prevent or manage disease in your life.
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12-week Comprehensive Program for
a Leaner Body ($1400)
Includes physician consult, Bioimpedance Analysis, medical food supplements and ongoing coaching.
Your own physician coach will guide you step by step toward a healthier body.
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Wellness Planning Packages
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Comprehensive Plans for Nutrition, Fitness and
Health Risk Management (Starting at $500)
Follow a long-term plan for a lifetime of benefits.
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